The kind of coaching you need...
Helping you become your best you
Personalized programs to
As a health and wellness coach I am here to help support you and meet you in your transition from the place that you are to the place that you desire to be.
I’m here to help you create the life you desire through inspired action and the art of allowing.
A health coach keeps the focus simple by diving into food and fitness modifications to create long term lifesytyle benefits.
A wellness coach broadens the health coach view to include all areas of your life, body, mind, and spirit.
National Board Certified - Health and Wellness Coach
Mayo Clinic Certified
Certified Infinite Possibilities Trainer
Nationally Recognized Keynote Speaker
My daughter attended sessions with Cindy over
6-months and was able to lose 50 pounds by taking her power back and following Cindy’s coaching techniques.
- Therese S.
My “Cindy time” is a highlight each week because I always leave feeling positive, affirmed, and ready to tackle the next goal.
Cindy is positive, trustworthy, and fully present. I highly recommend her to anyone who is looking for a
health and wellness coach.
I’ve learned that my thoughts become intentions and intentions become actions, I found the power to say no, and that asking for what you want is never a bad option. It was not always easy- but in life that is when our greatest growth happens.
- Claire S.
Come join me in taking a nonjudgmental look at yourself, remove old fears, and leap into your best life.
I can support you to achieve results such as:
a deeper connection to true self
new love relationship
become a deliberate creator of your life
more love for self and others